Relax and Unwind Series: Lip Balm Making Class

The “Relax & Unwind Series: Lip Balm Class” hosted by RUMC Counselling Services in collaboration with the Foundation Department, was a hit, drawing 52 participants, both students and staff, across two sessions on August 5th and 9th 2024.

Participants enjoyed a hands-on experience crafting their natural lip balms using beeswax, shea butter, vitamin E and other ingredients. 

The classes, led by Dr Lee Tien Ping and Ms Nur Anissa, offered a creative and relaxing way to manage stress. Attendees appreciated the fun and therapeutic nature of the activity, allowing them to unwind from their busy schedules and take home their personalised creations. 

This success underscores the value of creative activities in stress management. RUMC Counselling Services looks forward to offering more programmes that support well-being. 

Written by Puan Farah, Senior Counsellor